Healthy Love for Valentines Day

My previous post about being single again and Valentines Day focused on what you might do for others. This post will focus on you. It is so important to remember to take care of yourself. It is quite common for people who are divorced or in the process of divorce to feel rejected, unloved, lonely and/or depressed. Throw in all of the hype for Valentines Day and you may have more than enough triggers to accelerate these feelings.

This Valentines Day LOVE yourself! Now please do not get me wrong here. I do not mean love yourself in a selfish, self centered, self absorbed sort of way. I am suggesting that you take care of yourself. Do something loving for yourself.

If you have children at home who depend on you, it is even more important to take care of yourself. I am sure you have heard this before, if you do not take care of yourself then it is more difficult to take care of others. This is so true. Taking care of yourself physically, making a point to exercise and eating healthy can help you emotionally when you are struggling. Often times we can get busy taking care of others, attending to work, daily details and neglect ourselves.

Give yourself permission to do something good for you, for Valentines Day! Think about what energizes you, what would lift your spirits, what is something special you do not normally do for yourself that would be a special treat? I have listed some ideas below to get your creative mind flowing.  

  • Massage
  • Dinner or lunch at one of your favorite restaurants
  • Carry out dinner from one of your favorite restaurants
  • Flowers, chocolate,
  • Go to see a movie you have been wanting to see with a friend. Funny movies can be healing!
  • Schedule time to do one of your favorite hobbies; if one of your hobbies involves exercise like hiking, biking, walking, running, skiing, all the better!
  • Shopping – maybe you have a gift card you have not used. Now might be a great time to use it.
  • Treat yourself to something that fits within your budget whether it is a new book, music, manicure, pedicure, television, shoes, something for one of your hobbies.

Consider doing something special for yourself. Maybe you have not taken the time to do anything for you for awhile, or possibly there is something that would normally make you feel guilty spending the money on yourself? It is okay to do something special for yourself. Be realistic and reasonable. Keep it within your budget. 

This Valentines Day take care of yourself in a healthy way!

May your day be blessed with something that brings you joy!

Feel free to share your thoughts or ideas in the comment section below, on what you intend to do to take care of you on Valentines Day!

Copyright 2010 Shelley Grieser  All Rights Reserved.

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You Are Loved

If thIs is your first “Valentine’s Day” as a single person in a while, getting through the holiday can be challenging. It is difficult not to be bombarded with messages and images of couples in love everywhere you go. I wonder when (if ever) did you have a perfectly romantic Valentines Day experience like the ones portrayed in the media? May be it is just me?

How many people do you think are disappointed each year when their love interest does not meet their expectations? How many people do you think give or do something out of obligation or expectation, rather than the motive of expressing their true love for another person on Valentines Day? Valentines Day marketing can lead people to believe if they are not in a relationship, they are in the minority, they might even be unlovable.

When people go through divorce it is not unusual for them to feel unlovable, especially around Valentine’s Day. I am here to tell you that “YOU are Lovable!” If your marriage has ended in divorce, that does not make you “unlovable.” I encourage you  to have a true perspective this Valentines Day. If Valentines Day is all about “love” is love limited to romantic relationships?

The true perspective is “You are lovable!” The truth is love gives life meaning and purpose. The world is looking for love, but what they are really looking for is God. God is love

The world would have us believe that we will find fulfillment in life through romantic relationships, money, material things, status, our appearance. Yet people who achieve these things are often left empty, lonely, unhappy, unfulfilled and disappointed.

It is actually when we walk in love, that we will find true fulfillment in life. When we walk in love we put love into action. We get the focus off of ourselves and reach out to others. It is not self seeking. Self seeking means you do something for others seeking something in return.

Jesus commanded us to love one another as He has loved us. (John 13:34). I am not suggesting that you send your ex-spouse or soon-to-be-ex-spouse a Valentine. I would suggest that you take this Valentines Day and reach out to someone you love. This could be your children, your parents, siblings, friends, or neighbor. Is there someone who has blessed you lately, who has helped you through your divorce that you might want to bless? Even though you may not be in the mood to celebrate Valentines Day this year, why not take the time to show some appreciation or love to other people this Valentines Day?

Blessing others can be therapeutic. When we bless others (show them love) we often feel blessed in the process. Focus on who you love and appreciate this Valentines Day, and make your mind up to bless at least one other person.

God loves you everyday, all day. There is nothing you can do to make Him stop loving you. Receive the love He has for you and go share it with somebody else. You are God’s Valentine today and every day.

Have a Happy Valentines Day!

Copyright 2010 Shelley Grieser All Rights Reserved

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How Will Your Life be Different this Year?

As we begin the new year, has anyone asked you about your new year’s resolution? I was speaking to one of my son’s friends the other day and he was telling me about his new year’s resolution. He told me his resolution was to live a more Christ-centered life. I told him I thought that was great and asked him how he planned to achieve his resolution? He replied, I am not sure. I have not really thought about it.

Then he asked me what my new years resolution was? I told him I do not make “new year’s resoultions,” instead I prefer to look at the year ahead and what I want to accomplish, set goals and create a plan for achieving them. This 14 year old boy’s  reply was, “oh”!

Yesterday on the radio I was listening to K-Love and rather than talking about new year’s resolutions the question they were asking people was, “How will your life be different this year?” I thought what a great question. To me, that question prompts ownership and accountability for how your life will be this year.

If you are someone going through a divorce or recently finalized your divorce, you already know your life will be “different.” Change which implies “different” can make you anxious or filled with fear, possibly dread because of the unknown that lies ahead.  Whether divorce was forced upon you, or you feel set free from an abusive relationship, the transitioning to single life from married life will make your life “different.” Change is inevitable.

The fact is your life will soon be different, but ”how” your life will be different is largely up to you. If you are familiar with Stephen Covey and the “7 Habits of Highly Effective People” you know that the 2nd habit is “Begin with the End in Mind.” If we begin with the end in mind, let’s fast forward to Januray 2011. Next year when you look back at 2010 what will you say about 2010? Will you have accomplished anything? Will your life have improved in any way? Did you learn anything, and if so, what? Did it change your life in any way? for the better or the worse? Did you make good choices? Do you have any regrets? Are you at peace with where you are? Are you blaming someone else for how your year transpired or accepting responsibility for the outcome?

If this is a year of transition to single life for you, how do you picture your life a year from now? You may be facing a lot of unknowns this year, but you do not have to fear the year ahead. Remember you are not alone. God is with you. If you will seek Him and continue to lean on Him for strength, wisdom, courage, guidance, healing and comfort, He promises to be with you and see you through your trials and difficulties.

Spending time with God daily in His Word will help you get through the days and months ahead. If you are not sure where to begin, go to your local Christian bookstore, or visit one of the many on-line Christian bookstores or amazon.com and get a  daily devotional. There are also several good books that lead you through reading the Bible in a year. Whatever method is most appealing to you, this would be the perfect time to develop a habit of spending time with God (if this is not already a habit.)

Spending time with God can give you the strength, comfort, encouragement, wisdom and the hope you need for the year ahead. He is available 24/7. No appointment necessary. Your life may be different by developing a more initimate relationship with God.

As the realization of the new year sets in, stop and consider yourself looking back in January 2011. Will you be able to say I did the best that I could given my circumstances? I have no regrets. I accepted responsibility for what I could control and made good decisions for myself and my family. I sought God and His will for my life. I am at peace. I am trusting and believing God for the good things He has in store for me and my family. I am a victor and not a victim. It is my hope that this will be your reflection in 2011. 

If the year ahead seems daunting and overwhelming as you prepare, or finish, the divorce process, if you feel the need for support, creating a strategy to survive the process, working through your life changes, or developing a plan for the future, then please feel free to contact me for a complimentary coaching session. Having someone who has been through a divorce, understands the challenges, the pain and how to overcome them can help reduce your stress. Having a trained coach to encourage you, ask powerful questions, help you discover what you really want and hold you accountable for taking action, can establish the foundation you need for rebuilding your life.

May God Bless You and Your Family in 2010.

Copyright 2010. Shelley Grieser All Rights Reserved.

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Tips for Getting Through the Holidays

Are you struggling with the holiday season this year? Do memories of the past trigger sadness for the present? The holidays can be especially difficult for the first year of being single. It is okay to recall past memories of happy holiday seasons. Be thankful for those memories.

When we think of holidays, we think of parties and gatherings of family and friends. You probably have received an invitation or two to such an event. If this is your first year as a single person, you will need to decide what feels right for you. You may have friends that try to tell you what they “think” you need. If you don’t want to go to a certain gathering, you prefer to stay home, then stay home.

If your life has been really busy, having some time to do what you want to do may be a welcomed opportunity. I know that for myself having children, the time they were with their father often gave me a chance to get last minute details finished, or to finally relax when the celebrations were over.

Tips for Getting Through the Holidays:

  1. Do what feels right for you. If family or friends try to pressure you into doing what they think you should do, let them know you appreciate their concern, but let them know what you want to do. Everyone is different. For some people they may want to be alone and for others they may need to be around other people. You decide what is best for you.
  2. Pamper yourself. Give yourself permission to do something you enjoy. This could be relaxing reading a book, watching a movie, having a friend over, working on a hobby you enjoy, ordering take out from a favorite restaurant, or preparing a special meal/dish.
  3. Focus on the reason for the season. Instead of focusing on your circumstances, be intentional about focusing on Christmas, Jesus birth and the reason we celebrate. Read the Christmas story in the Bible, or a book about Christmas, or watch a movie about the meaning of Christmas, try to learn something new.
  4. Make a Gratitude list. Write a list of all the things you have to be thankful for in 2009.
  5. Make a list of things you would like to do in the coming year. You could brainstorm on how you might make them happen. Is there a friend or family member you would like to do something with? Could you begin researching details or information about a trip or hobby you would like to begin?
  6. Avoid beating yourself up. If you decide not to do something you have traditionally done for years, give yourself permission not to do it this year, to take a break or to start a new tradition. It is okay to give yourself a break or to change traditions.
  7. God is with you. It is not unusual to feel lonely during the holidays. If you find yourself feeling lonely, remember you are not alone. Seek God and His presence. How does that look for you? Is it reading your Bible, listening to teaching tapes, sermons, worship music, talking to a mentor, or fellow believer?
  8. Avoid dwelling on circumstances and events for which you have no control. If you find yourself having a pity party, then redirect your thoughts and focus on someone else. Get your mind off of yourself. There are several things you can do;
  • Ask yourself if there is someone you could bless by doing something for them? giving them something? buying them something? Then do it.
  • Is there somewhere you could volunteer or help others and make a difference?
  • Journal or write out prayers for other people. Is there someone who could use encouragement from a phone call or a card in the mail? A small gift of appreciation or thoughtfulness from you?

You will get through the holidays. The media would like us all to believe that this is a joyous, happy, wonderful time of the year. Everyone is with family and friends having fun, celebrating with delicious food and receiving an abundance of gifts. Even though we know this is not reality, we can easily fall into the trap of believing everyone else is having a glorious holiday except for us. Please know that the first year of being single is usually the most difficult. It will get better. Do the best you can to get through it.

May God bless you with His peace, healing and comfort this holiday season.

Copyright 2009 Shelley Grieser All Rights Reserved.

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Persevering Through the Valley of Divorce

We cannot always control our circumstances, nor can we control other people. The only thing we can control is how we respond to our circumstances and the choices we make. It can be really frustrating when our circumstances take a downward turn and no matter what we do, despite our best efforts and prayers, we can not change them.

If you are in the process of divorce, you may relate to the frustration of feeling like you have no control. Possibly your spouse gave up on your marriage and/or found someone else. You may feel as if your life has been turned upside down and there is nothing you can do about it. Being forced to go through a divorce you never wanted can be devastating, unfair, crushing.

The truth and reality becomes, we are getting divorced. We may not like it. We may not want it, but it is reality. Now what? How does one persevere through the valley? In my last post I told you I would share how I found encouragement to persevere through the valley.

Below I have listed the 4 main sources that encouraged and motivated me to persevere through the valley.

Faith. If you are a Christian believer, your faith is the best source of encouragement. Seeking God, His Word, wisdom, guidance and promises can give you the strength, hope and encouragement to persevere.

For me, I “thought” I was a Christian, before my marriage problems. It was not until I was faced with problems in my marriage that I became a true “believer” and developed a relationship with God.

Counseling/Therapy. Meeting with a good therapist or counselor that can help you sort through the emotions, feelings, grieving process and gain understanding. For me it was important to work with a Christian to help me process all of this through a faith perspective.

Support. Who is your support system? Family? Friends? Be sure to do the best you can to surround yourself with people who love you and care about you. At the same time, it is important to find support from people who share the same faith, beliefs and values, as you do.

Amazing how much advice you may receive that does not align with your values and beliefs. Going through my separation, becoming a “believer,” I learned a lot about people based on their advice and thoughts they shared with me. I really had to use discernment and process some of the advice with more mature Christians.

Be open to seeking out support. If you do not have any friends or family near you or who have gone through divorce, find people who are going through or have been through a divorce. People going through a divorce can feel like they are the only one. Not true.

For those of you who do not know my story, I had moved to Colorado away from all my family and friends. The friends I had made were all married. A year and a half after moving to Colorado, my marriage issues surfaced. Finding a divorce recovery group was one of the best things that helped me persevere through the journey. 

Children. When you have children living at home and you are about to become a single parent, may your children be a source of encouragement. For me, my children were very young. I knew I needed to get myself healthy, to overcome my divorce and try to become the best parent I could be. I came from a broken home. I never wanted my children to experience divorce. My children were a great source of motivation for me to recover.

I hope these sources give you ideas or inspiration to help you persevere through the valley. God never said that life would be easy. The Bible says we can expect trials and tribulations. It is in the “going through” that we become refined, learn and grow. It develops our “character.” If you feel like you already have enough “character” you are not alone. I remember thinking; “How much character do I need?” God knew.

If you have any thoughts on this topic, or would like to share a source of encouragement to persevere, feel free to leave a comment below. You never know when your comment may help someone else. Blessings to you as you persevere through the valley.

Copyright 2009 Shelley Grieser All Rights Reserved.

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Are You in the Valley of Divorce?

I wonder where you are in the divorce process? Are you in the state of shock? denial? devastation, barely able to function? Maybe you are going through the motions of the divorce process, feeling numb to life? Possibly you have reached a point of just wanting the divorce to be final, you are tired and worn out? It could be that your divorce is final and you are craving some peace, comfort, restoration and healing from the battle.

Today I want to encourage you to persevere through the valley. I know it hurts. I understand the pain and the brokenness. Going through the process can be overwhelming and emotionally draining. Some days you may have wondered is it worth it? Yes, it is.

I want you to understand that there is hope. Life will get better if you decide to persevere and not remain in the valley. It takes time. You need to take it one step at a time, allowing yourself to grieve, to learn from this experience, to grow and to heal. We live in a world of instant gratification. Pain is uncomfortable, so we often look for ways to eliminate it or move on too quickly.

As a word of caution, avoiding the pain, looking and/or finding someone else without going through the grieving, healing and restoring process is not persevering through the valley. Moving on without doing your work only leads to problems in future relationships.

Another word of caution on the flip side, avoid becoming comfortable with your pain and remaining in the valley. Have you ever known someone who got divorced and never recovered? This is the person who blames their former spouse for leaving them, possibly having an affair, for ruining their life and their future. This person ends up living with a victim mentality, embracing self pity. For them it is safer and more comfortable to live with the pain than to take responsibility for their life and risk moving forward.

Another scenario of remaining in the valley can be when someone has hopes to one day reconcile or remarry their former spouse. A person can remain stuck hanging onto their hope, without doing their work. The most successful reconciliations occur when the two people have done their work and become healthy individuals. People do remarry and I think it is wonderful when a couple can reconcile. Again, I want to stress the importance of going through the valley, doing your work without avoiding it.

If you are in the beginning or middle of your divorce process, I want to encourage you to pay attention to the mistakes people can make by choosing to avoid the pain, or on the other end of the spectrum, choosing to remain in the valley with their pain. Determine to persevere through the pain. Determine to do your work now so you can become a healthy person.

It is never too late. If you have been divorced for awhile, maybe it has been years, and you feel like you are stuck in the valley, it is never too late to rise up on the other side. After divorce, people can press forward through the motions of life only to wake up and discover they are merely existing. They realize they want more out of life. If this sounds like you, take comfort. It is never too late to begin again.

You might be saying to yourself, Shelley, I appreciate you encouraging me to persevere through the valley, but persevering is hard. In my next post I will share how I found encouragement to persevere through the valley.

If you would like to read more about this topic you can read my recent ezine; Divorce: Will You Rise Up from the Valley?  It is my prayer for you, that you will make your mind up to go through the valley and determine to rise up and come out on the other side. God still has a great purpose for you.

Jermiah 29:11 says; “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” (NIV)

Copyright 2009 Shelley Grieser All Rights Reserved.

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Divorce: Did You Know There is Value in Failing?

Let me start off by saying, “Divorce does not make you a failure.”  Just because your marriage may have failed, you are not a failure!  Zig Ziglar says,”Failure is one of life’s greatest teachers as long as we are not crushed by it – as long as we learn from it.”

Too often people that get divorced allow themselves to get crushed by it, rather than learning from it. The people who get crushed by it remain stuck and hopeless. The people who learn from it, will accept responsibility for their part in the marriage failure, discover how to make changes and better choices in the future, and move forward with their life. People who move forward understand that their past does not define their future.

Zig Ziglar in his book “Better Than Good, Creating a Life You Can’t Wait to Live” lists the following as some of the best lessons to learn from failure:

Failure teaches us to depend on God.

Failure teaches us humility.

Failure teaches us that we can’t always get what we want.

Failure teaches us to make a correction in our course of action.

Failure teaches us character.

Failure teaches us perseverance.

Failure teaches us that we can survive.

If you are like most people you fear failure. Yet, there is so much to learn from failure. You may be saying to yourself it is one thing to fail a test, or to fail at trying to lose weight, but to fail in your marriage, that is huge.

It is true, some failures are more significant than others. Some failures are easier to admit than others. I believe we often struggle more with the failure of our marriage because we feel we have not only failed ourselves, but our spouse, our family and God.

Years ago David Brinkley interviewed Ann Landers, the advice columnist. He asked her what was the question she received most often? Her answer: “What is wrong with me?” It was apparent to her that people struggle with feelings of failure, negative thoughts or beliefs about themselves.

To overcome adversity and failure it comes down to your perspective and how you choose to respond. How do you perceive your divorce and how will you choose to respond? Divorce is devastating, there is no doubt about it. Will you allow it to crush you or will you learn from it?  How many of the lessons mentioned above have you learned?

Blessings to you as you ponder the lessons to be learned and the value you can take from your failed marriage.

Copyright 2009 Shelley Grieser All Rights Reserved.

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Healing Your Broken Heart

Today I wanted to share with you a link to a blog post from Your Daily Blessing by Dr. Randy Peck on August 26th. The post is titled 4 Steps to Healing Your Broken Heart. During and after a divorce we are often in critical need of healing for our broken hearts.

Dr. Peck’s post is in reference to Renato Amato’s teleseminar titled “Simple Steps To Heal Your Broken Heart and Transform Your Life.” with Lynne Lee of the Christian Coaching Cafe. If you go to Randy’s blog post you can get access to the audio of the teleseminar and listen at your convenience.

Dr. Peck summarized Renato Amato’s “4 steps to heal your broken heart” as follows:

“1) STOP and make time. Make time to pay attention to what is going on in your
heart.

2) Go to the doctor, the soul doctor (Jesus). Use that time to seek the
counsel of God. Commune with the LORD in your heart. Pour out your heart to Him.
Learn to recognize His voice.

3) The LORD will help you understand the big picture, the “God Factor”
(Romans 8:28)

4) Roll away the stone – God is going to tell you what to do”

If you heart is hurting and you want to know what you can do to heal your heart, I encourage you to listen to Renato Amato’s teleseminar. Healing your broken heart takes faith, time and action. Are you ready to move forward in healing your broken heart?

I have had the privilege of doing a teleseminar with Lynne Lee (U.K.) and a webinar with Dr. Peck and participated in a few classes with Renato Amato (Italy). It has been my experience that all three of these individuals have a huge heart for God and a desire to help others. I encourage you to check out their blog sites by clicking on their highlighted names. I believe you will find encouragement, comfort and inspiration for your journey to recovery, as you browse their sites.

Blessings to you on your healing journey to recovery.

Copyright 2009 Shelley Grieser All Rights Reserved.

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What Are You Thinking About?

Yesterday I wrote about surviving divorce. How we survive divorce will ultimately be determined by our attitude. I remember my divorce recovery leader sharing a version of the following story with our group.

A Native American boy was talking with his grandfather. “What do you think about the world situation?” he asked. The grandfather replied, “I feel like wolves are fighting in my heart. One is full of anger and hatred; the other is full of love, forgiveness and peace.” “Which one will win?” asked the boy. To which the grandfather replied, “The one I feed.” (Origin Unknown)

During and after divorce, people often struggle with anger, hurt, rejection, betrayal, possibly hatred toward/from their former spouse. If you find yourself focusing on these feelings, how long do you plan to harbor them? Have you given any thought as to when you will let them go, or change your focus? Do you realize that what you focus on, what you think about, is what you become?

The alternative after divorce would be to feed the wolf of forgiveness, hope, comfort, peace, acceptance, love (God, self, others), healing, learning, growing, moving forward, self discovery and purpose. If we focus on these things, on positive things, we will get positive results.

I imagine you are familiar with the law of sowing and reaping. If you think about your thoughts as seeds that you are planting, what kind of seeds are you planting? If you are planting crabapple seeds, do not expect to reap Granny Smith  apples. You will reap the fruit of the thoughts you have sown.

In Dr. Norman Vincent Peale’s best selling classic The Power of Positive Thinking he wrote:

Learn to expect, not to doubt. In doing so you bring everything into the realm of possibility…It is amazing how a sustained expectation of the best sets the forces in motion which cause the best to materialize.”

I like this quote from Henry Ford;

“Whether you think you can, or think you can’t . . . you’re right.”

If you focus on defeating thoughts, revenge, self-pity, dwell on your marriage, your former spouse, things you cannot control, you can expect to remain stuck, sad and miserable. On the other hand, if you will focus on what you have learned from this experience, healing, the opportunity to discover “Who you are,” what you can control, deepening your relationship with God, seeking His will and purpose for your life, expecting good things to happen, you can anticipate peace, joy, fulfillment, a sense of purpose, love, and hope for your future.

Over the next  week, try to capture your thoughts. Make an effort to think about what you are thinking about. Ask yourself, is this where I want my focus to be? If not, replace the negative thoughts with positive ones. It is not enough to simply stop the negative thoughts. You must replace the negative thoughts with positive affirmations.

You are always welcome to share your thoughts or experiences below. Blessings to you as you purposely focus on what you desire for your future.

Copyright 2009 Shelley Grieser All Rights Reserved

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The Power of Prayer (Part 2)

Yesterday I shared how a friend of mine called me on Father’s Day to ask me to pray for her brother-in-law, Bob. Bob suffered a severe heart attack while walking on the beach Sunday morning and was not expected to live through Sunday night. Given the urgency of Bob’s condition I suggested to my friend that she submit prayer requests on the Internet, to cover Bob in prayer.

As I write this on Tuesday evening, Bob, is miraculously still alive. Yesterday the doctors had planned to take Bob into surgery today (providing he was stable enough) and give him an artificial heart. This would be temporary until he could receive a donor heart. Today, although still in critical condition, Bob’s prognosis has again miraculously improved. He was able to be taken off life support, and remains on oxygen, as he waits for a heart donor.

It’s no coincidence that I am currently reading Don Piper’s book, “A True Story of Death and Life, 90 Minutes in Heaven.”  This is a New York Times Best Seller that was released in 2004. Don Piper is an ordained minister whose car was crushed by a semi truck on his way home from a conference, on January 18, 1989. Medical personnel said he died instantly. His body laid lifeless in the wreckage of his car as they waited for the equipment to extract his body from the car.

Ninety minutes after the accident, while a minister was praying over his body, Don Piper miraculously returned to life on this earth. In this book, Don Piper shares his glimpses of heaven, the accident and his journey of recovery.

He states at the end of his book, “I also believe that part of the reason I am still alive, as I’ve already pointed out, is that people prayed. Dick Onerecker prayed me back to life–to live without brain damage. David Gentiles and others prayed so that God wouldn’t take me back to heaven just yet.

If you read Don’s story it is a testimony to the power of prayer. I wonder if you have experienced or witnessed the power of prayer in your life, or someone else’s life? Prayer can be so powerful.

The Bible says; Phillipians 4:6Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.  (New International Version)

Although the circumstances I have mentioned were life threatening situations, the Bible tells us to bring everything to God in prayer. If you are on the path of recovery from divorce, you may be in need of prayer for yourself, your circumstances, your children, your former spouse, or all of the above.

If and when you find yourself or others in need of prayer, I have listed below several credible websites where you can submit prayer requests.

Joyce Meyer Ministries look under Everyday Answers section. In the past I received a personal email response to a prayer request. One time Joyce Meyer Ministries sent me a CD of one of Joyce’s teachings that was relevant to my prayer request.

Lakewood Church in Houston with Joel Osteen.

Living Proof Ministries with Beth Moore, Bible Teacher/Speaker. Look under the Interact tab.

KLOVE – National Christian Radio Station Go to the Ministry Tab and then click on Prayer.

Crosswalk – Christian Living Resources

CBN - Christian Broadcasting Network

Prayer For All People This site has an extensive list of sites where you can submit prayer requests. I just found this site while doing research to write this post. It appears to have credible sites listed.

I hope you will find these resources for prayer, helpful in your time of need. If you have a favorite ministry, church or Bible teacher, check out their website and see if they offer a place to submit prayer requests. Feel free to share any sites you have used to submit prayer requests, in the comment section below. If you have stories about how you have experienced or witnessed the power of prayer, feel free to share and encourage others with your story.

Copyright 2009 Shelley Grieser All Rights Reserved.

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